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Somatic Therapy, Counselling & Yoga Therapy
Trauma-trained, body-based support for anxiety, trauma, grief, burnout, relationship challenges, life transitions and nervous system healing.
Sessions integrate somatic therapy, counselling, yoga therapy and nervous system-informed approaches to support lasting change, helping you reconnect with yourself and move towards greater resilience, regulation and wellbeing.
Available Online Australia-wide and In Person in the Hervey Bay Region
Initial Session (90 mins) – $160
Follow-Up Session (60 mins) – $130
Flexible appointment times available, including some after-hours appointments
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Kundalini Yoga, Workshops & Training
Alongside private sessions, I offer Kundalini Yoga classes, yoga therapy, workshops, courses and teacher training opportunities throughout the year.
These offerings combine kirya, breathwork, meditation, mindfulness and nervous system awareness to support personal growth, healing and self-discovery.
Offerings include:
• Kundalini Yoga Classes
• Private 1:1 Yoga Sessions
• Yoga Therapy for PTSD & Trauma
• Workshops & Courses
• Kundalini Yoga Teacher Training
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0414 309 467